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The key aspect of tennis training is the practice of the respective strokes. Regular training is important for both recreational players and professionals to improve their body movement and thus develop their skills on the court.

In general, we distinguish between several different shots in tennis. In this section we explain all the different types of shots step by step. We will go through the individual movement sequences with you so that you can then train them yourself. You will also learn how to use the shots in a tactically clever way.