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The key aspect of tennis training is the practice of the respective strokes. Regular training is important for both recreational players and professionals to improve their body movement and thus develop their skills on the court.

In general, we distinguish between several different shots in tennis. In this section we explain all the different types of shots step by step. We will go through the individual movement sequences with you so that you can then train them yourself. You will also learn how to use the shots in a tactically clever way.

photo of a tennis player hitting a serve

Serve

The Perfect Tennis Serve in 8 Steps

Train the Serve
photo of a tennis player hitting a forehand

Forehand

7 Steps to a Powerful Forehand

Train the Forehand
photo of a tennis player hitting a backhand

Backhand

How to Hit a Solid Backhand

Train the Backhand
photo of a tennis player hitting a return

Return

5 Tips to Improve Your Return

Train the Return
photo of a tennis player hitting a volley

Volley

How to Master the Volley

Train the Volley
photo of a tennis player hitting a lob

Lob

How to Hit a Lob Shot

Train the Lob
photo of a tennis player hitting a smash

Smash

Use the Smash to Win More Points

Train the Smash
photo of a tennis player hitting a drop shot

Drop Shot

How to Hit a Brilliant Drop Shot

Train the Drop Shot